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Welcome to the
Nevada Wellness Forum
The mission of the Nevada Wellness Forum is to empower individuals to take control of their health by providing up-to-date information about how nutrition, exercise and lifestyle choices impact health, longevity and quality of life.
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Did You Know.....
Olive oil is not a health food
Animal protein is a powerful cancer promoter
Children who consume dairy products are more likely to develop juvenile diabetes
Genetics has a very small influence on health - only 2-3% of health outcomes are determined by your genes
The Mediterranean Diet is not really a healthy diet
Calcium supplementation does not build strong bones
Osteoporosis is generally a fictitious disease - few people who are diagnosed with it actually have it
Mammograms do not reduce the risk of dying from breast cancer
Bypass surgery does not reduce the risk of dying from a heart attack
Early stage MS can be reduced with dietary intervention
Weekly Recipe From Vanessa
Want to know what's cooking in Vanessa's kitchen this week?
CLICK HERE to sign up to receive a weekly recipe from Vanessa!
Check out Vanessa's new list of must-haves for a plant-strong lifestyle!
Be sure to check out our Event Calendar for new and upcoming events!
Sign Up For Dr. Pam Popper's Weekly Newsletter!
Earth Day is April 22nd!
Visit Amazon's Earth Day 2010 Store for products that will help you help the Earth!
Guess Who's With Us!
Whole Foods' new "Health Starts Here"(TM) Campaign is perfectly in line with what the Wellness Forum teaches and is backed by the same team of doctors. It's a plant based, whole food, low fat, and nutrient dense dietary plan. Check out what Whole Foods is doing at WholeFoodsMarket.com/healthstartshere!
New Lunch & Learn With Rosa Scheduled!!!
Go to Upcoming Events for details!
Read Vanessa's Blog!!!
Vanessa's Bloggers!
Vanessa has the whole gang blogging about their journeys through their Plant Based Lives! Read them all here!
New Classes Begin Soon!
Classes begin in March!
Click here for dates and times.
Classes are taught by Vanessa Chamberlin Houssels, Certified Health Educator
New For Members Only!
We have posted several new recipes for you to try on the members-only page! Let us know how you like them by emailing us at info@nevadawellnessforum.com. We love the feedback!
Check Out One of Vanessa's Blogs!
Vanessa has been invited to be a part of the Cooking Peer Review board and recipe tester for a cookbook for the T. Colin Campbell Foundation. To view it, just click here, join the site for free and enjoy! This is an excellent resource for your journey to better health!
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